By the end of this section, you will be able to:

  • Define nutrition related to carbohydrates.
  • Discuss physiological roles of carbohydrates relationship with diet and overall/general health.
  • Describe the requirements, and identify sources and differentiate between the classifications within the Carbohydrate family.
  • Discuss the following issues related to carbohydrate consumption: diabetes, behavior, obesity and heart disease, use of artificial sweeteners, and lactose intolerance.
  • Identify sources of carbohydrates on CFG.