By the end of this module the learner will be able to:

  • Define nutrition related to vitamins.
  • Demonstrate an understanding of the classification of vitamins(fat and water soluble).
  • Describe the requirements, and identify sources of vitamins from the food groups in CFG.
  • Describe the fat -soluble (A, D, E, and K) and water-soluble (B-complex and C) vitamins including their physiological roles, sources, and general effects of deficiency.